Dust off your Boots (or sneakers in this case) and register quickly for CALGARY ADVENTURE bOOT CAMP first adveture Boot Camp. It starts:
June 11th , Bowness and Downtown
mwf 530 - 630 am and 12 noon
free adventure bootcamp t-shirt
You can call Allan directly @ 246-7386 to reserve your spot,
Boot camp fitness training focuses on getting you back to the basics of exercise and functional fitness. You will enjoy:
· Callisthenics
· Core conditioning
· Short distance Run/Walk
· Circuit training
· Obstacle course
· Hiking
· Weight-training
Gyms are great, but if you are looking for a change in yourself and your environment, then we are what you are looking for! Expected results when you complete our Camp are:
>3-5% reduction in body fat
>Greatly improved posture
> Better relaxation
> 5-12 pounds of weight loss
>1-3 inch decrease in midsection
>25% improvement in endurance
> 25% increase in strength
>100% gain in self-confidence!
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