Tuesday, May 29, 2007

New Adventure Boot Camp Starts June 11th!

Dust off your Boots (or sneakers in this case) and register quickly for CALGARY ADVENTURE bOOT CAMP first adveture Boot Camp. It starts:
June 11th , Bowness and Downtown
mwf 530 - 630 am and 12 noon

free adventure bootcamp t-shirt

You can call Allan directly @ 246-7386 to reserve your spot,

Boot camp fitness training focuses on getting you back to the basics of exercise and functional fitness. You will enjoy:
· Callisthenics
· Core conditioning
· Short distance Run/Walk
· Circuit training
· Obstacle course
· Hiking
· Weight-training
Gyms are great, but if you are looking for a change in yourself and your environment, then we are what you are looking for! Expected results when you complete our Camp are:
>3-5% reduction in body fat
>Greatly improved posture
> Better relaxation
> 5-12 pounds of weight loss
>1-3 inch decrease in midsection
>25% improvement in endurance
> 25% increase in strength
>100% gain in self-confidence!

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