Here we grow again. after having done SEO for our own websites in Calgary Alberta, The Executive Edge Coaching services now offers other website owners the chance to get ranked #1 on Google like us.
We have become experts in SEO and as a results are branching out to teach other individuals and organizations about it.
Do you have a great website, and you can't see it on Google?
Please read this!
If you rely on your site to get traffic or new clients to you website or store, when you Google your keywords is your site #1, .......are you even on page #1?
Google is about 80% of all web searches today.
Call for a free consultation and I'll give you at least 5 key points that are stopping you from being ranked #1, FREE!!
How would you like to learn all the secrets of getting ranked #1 in Google, yahoo and MSN.
If you get a lot of your business from the internet doesn't it make sense to at least be on page #1?
With over 10 years of experience , I am now teaching and revealing my top secrets to get you on page #1.
My sites are #1 on page #1 and I'll prove it!
Sure you can pay for Google adwords, but the credibility of being #1 on page #1 is worth it's weight in gold and I'll show you how!!
In 8 weeks if your not on page 1 of Google then I'll give you all your money back.
This 16 week course will teach you all you need to now about:
KEYWORDS
BACKLINKS
METATAGS
SEO
SFO
WEBSITE CONVERSION
HOW TO GET A ENDLESS STREAM OF CLIENTS FROM THE INTERNET.
AND MUCH MORE.............
This is all information my competitors would love to get their hands on.
Let's face it building a great website just isn't enough.
Google your keywords , if you can't find your site on page #1 and your not #1, 2 or 3 on the first page then you might as well forget it and kiss those sales goodbye.
This is a 1 on 1 coaching course where I will divulge all my top secrets to you.
As well we'll go over your current website with a review and get it in tip top shape.
I'm only taking on 5 clients as I'm pretty well booked already.
Contact me and I'll prove to you that I know what I'm talking about and leave a message
Please include your name and telephone number or I wont respond. Serious inquiries only.
Allan 403-246-7386
Sunday, December 13, 2009
Monday, November 9, 2009
IN HOME PERSONAL TRAINING WITH SPECTACULAR RESULTS!! CALGARY
SAVE $100!!
Time to get in shape and lose some weight?
Why not hire a trainer and Certified Life Coach?
In Home Personal Training by a team of Experts
What is the use of hiring a personal trainer if you don't change your habits and your life. You know it's just as much a mental game as a physical one.
How would you like to lose 10-40lbs in 3 months. get toned, make a lifestyle change and learn all about nutrition!!
You will generally lose up to 30 lbs of body fat in 3 months and see a complete body transformation as you will see on my website.
Can you please include YOUR phone number when contacting me.
Looking for a life Coach or Fitness Trainer?
Try our free, no-risk experience of life coaching. We have personal and professional coaching for every budget. Get free life coaching tips and newsletters, coaching seminars and life coaching for business and personal success
Allan Fine is a Life Coach and Calgary personal trainer for 21 years
Interested in losing weight, body fat and toning up? Starting in Jan 2010 we will also begin another round of Boot Camp programs. These Programs are designed for you to get in shape together and have fun doing it.
With 20 years experience you will get a strong core , learn all about nutrition, lose fat , for men gain muscle,for women tone up and lean out. I teach pre and post natal and post rehab training as well. I invite you for a FREE consultation and fitness evaluation.
"I work with my clients from all over the world in person in Calgary , via email ,internet, telephone and webcam."
Group training, pre and post natal, In Home Training, Rehabilitation Expert.
Have a truly great day , everything is possible!
Allan Fine / Fitness/ Lifecoach
EXECUTIVE EDGE
mailto:executive-edge@shaw.ca
Phone: 403-246-7386
Mountain Standard Time|
http://www.executiveedge1.com/
******************************************
Executive Edge FitnessTraining
and Lifecoaching and Consulting services.
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Fitness to your Hotel Room in Calgary !
Have a personal trainer come to your Hotel room in Calgary and give you a great workout.
Access to a personal trainer while you are traveling is now available to everyone!
Access to a personal trainer in your hotel room in Calgary is now available to everyone! We provide personal training sessions in your home or at your hotel in Calgary , Alberta. We are trained certified professionals with a wealth of personal training experience. We will help you reach your personal fitness goals, like losing weight or increasing endurance, through personalized sessions adapted to your physical capabilities.
It is now possible to have a personal trainer while traveling if you are looking to:
* lose some weight
* lose your post pregnancy weight
* increase your body strength
* work out efficiently in less time
* increase your endurance and feel better and more
Call 403-246-7386
The Executive Edge
Wednesday, February 11, 2009
Are employee wellness programs cruical to the bottom line?
Of course they are , the problem is most corporations only see a payment out not a investment in their company. It's a vicious cycle.
Corporations cut down on corporate wellness programs due to dropping revenues, leaving employees with an even more stressful work environment.
But, according to one health expert, companies might want to think twice before putting employee well-being expenses on the chopping block.
A study by IHRSA found that for every dollar corporations put into a corporate wellness programs they got 3 dollars back. That's a 300% return and that's a great investment!
"In 2005 there was a study that looked at 20 different corporate wellness strategies and studies, and what they found is that one dollar in corporate wellness investment; returns on investment with five dollars and eighty one cents," said Andrea Holwegner, who operates Real Change, a business that helps companies improve employee wellness
She went on to add that costs associated with benefit programs also go up when employee health is not a priority.
Corporations cut down on corporate wellness programs due to dropping revenues, leaving employees with an even more stressful work environment.
But, according to one health expert, companies might want to think twice before putting employee well-being expenses on the chopping block.
A study by IHRSA found that for every dollar corporations put into a corporate wellness programs they got 3 dollars back. That's a 300% return and that's a great investment!
"In 2005 there was a study that looked at 20 different corporate wellness strategies and studies, and what they found is that one dollar in corporate wellness investment; returns on investment with five dollars and eighty one cents," said Andrea Holwegner, who operates Real Change, a business that helps companies improve employee wellness
She went on to add that costs associated with benefit programs also go up when employee health is not a priority.
Friday, January 16, 2009
How to burn more calories in Calgary
With Calgary's cold weather and challenging snowfalls it's easy to burn huge amounts of extra calories. Go skiing, shoveling snow, snowboarding , shoveling snow, long walks, shoveling snow you get the idea.
Did you know that you can create a caloric deficit by not only eating small
portions of the right types of foods, but also by being more active
throughout the day?
It's true. Take every opportunity to be as active as possible throughout the
day. The more active you are, the more calories you'll burn, and the easier
it'll be to create a caloric deficit for maximum fat loss.
Exercise doesn't have to be limited to the track or the gym. You can greatly
increase the amount of physical activity your body gets (and the total
calories you burn) by making small lifestyle changes to be as active as
possible throughout the day..
Here's a few simple examples:
- Get in the habit of taking the stairs instead of the elevator.
- Keep your sport shoes in the car so you're always prepared to get out and
be active when you have some extra time. You could take a brisk walk or
shoot some baskets after lunch, before returning to work.
- Choose a hike or a bike ride instead of a movie.
- Play with your kids in the backyard rather than dropping them off at the
video arcade.
- Park a extra few blocks from work ( in the spring) and walk the rest of the way.
Any extra bit of activity adds up and over the long-run, makes a big
difference in how much fat you lose. By simply meeting friends for a walk or
bike ride, or a game of tennis or racquetball, instead of "happy hour", for
example, will save you 700 or more calories (i.e. burn 350+ calories and
save 350+ calories on drinks you would have consumed).
By doing this just once a week, you can lose an extra pound of fat a month!
That's 12 pounds of fat a year simply by having fun playing instead of
drinking once a week. Of course, if you made this simple change 2 or 3 times
a week you could enjoy double or triple the fat loss.
Key points to remember:
1. Take advantage of every opportunity to be more active throughout the
day to help create a caloric deficit.
Although today's lesson might seem obvious, it's often overlooked. Most
people only consider calories with the foods they eat and their exercise
routine. But your body is burning calories throughout the day and the more
active you are, the more fat you'll lose.
Did you know that you can create a caloric deficit by not only eating small
portions of the right types of foods, but also by being more active
throughout the day?
It's true. Take every opportunity to be as active as possible throughout the
day. The more active you are, the more calories you'll burn, and the easier
it'll be to create a caloric deficit for maximum fat loss.
Exercise doesn't have to be limited to the track or the gym. You can greatly
increase the amount of physical activity your body gets (and the total
calories you burn) by making small lifestyle changes to be as active as
possible throughout the day..
Here's a few simple examples:
- Get in the habit of taking the stairs instead of the elevator.
- Keep your sport shoes in the car so you're always prepared to get out and
be active when you have some extra time. You could take a brisk walk or
shoot some baskets after lunch, before returning to work.
- Choose a hike or a bike ride instead of a movie.
- Play with your kids in the backyard rather than dropping them off at the
video arcade.
- Park a extra few blocks from work ( in the spring) and walk the rest of the way.
Any extra bit of activity adds up and over the long-run, makes a big
difference in how much fat you lose. By simply meeting friends for a walk or
bike ride, or a game of tennis or racquetball, instead of "happy hour", for
example, will save you 700 or more calories (i.e. burn 350+ calories and
save 350+ calories on drinks you would have consumed).
By doing this just once a week, you can lose an extra pound of fat a month!
That's 12 pounds of fat a year simply by having fun playing instead of
drinking once a week. Of course, if you made this simple change 2 or 3 times
a week you could enjoy double or triple the fat loss.
Key points to remember:
1. Take advantage of every opportunity to be more active throughout the
day to help create a caloric deficit.
Although today's lesson might seem obvious, it's often overlooked. Most
people only consider calories with the foods they eat and their exercise
routine. But your body is burning calories throughout the day and the more
active you are, the more fat you'll lose.
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